“We have always be appreciative of the easy going, productive environment making coming back to the next session something we want to do. Like the group events and the inter-family "competitions" that are staged, again making the feeling of exercise fun and dynamic..”
Darcy. B
“Craig has been an integral part of reaching my fitness and health goals. Not only does he push me further during workouts but is an encouraging supportive person. He creates challenging and interesting workouts that have increased my physical strength. My workout program changes monthly and I'm held accountable by Cogo fit tracker and Craig. If you're looking a physical, mental challenge and change, I highly recommend Cogo Performance..”
Patricia.C
“Fantastic trainer. Consistently pushed me to my limits. Always looked for new and innovative ways of training. Even when I had little niggles and minor injuries, the trainer would actively find ways to work around those or incorporate training to actively heal the injuries. Would highly recommend”
Samir.D